- Spa Days - Fantasy Tan - Vertical Sunbed - Botanical RLX - MDB - Massage Therapy - Indian Head Massage - LaStone Therapy -
- Reiki - Reflexology - Laser Tooth Whitening - Dermal Fillers (Restylene) - IAL-System - Chemical Facial Peel - Botox -
- Injury Rehabilitation Therapy - Acupuncture - Life Coaching - Hypnotherapy - 8-Week System -

Life Coaching

There may be so much more you could achieve in your life with a personal coach, such as losing weight, improving your motivation and self-confidence, or achieving your own personal goals.

For example, you may dream of starting your own business, but need help finding the confidence and ability to put your plans into action.

Would you like to enhance your work performance and career opportunities, or simply achieve more in your life?

Are you unsure how to develop and utilise your skills, need help to solve a financial problem, resolve a problematic personal or work relationship, or achieve better work/life balance?

If the answer to any of these questions is yes, you are probably one of the many people who need some help in maximising their potential and would benefit from life coaching.

Whether you are looking for your first job, need more confidence and motivation, or are simply stuck in a rut, you will find help with a Life Coach.

Please call the salon on 01895 822 456 to enquire about Life Coaching.

Hypnotherapy

Hypnotherapy is basically any therapy done in conjunction with hypnotic trance. It is often classed as a form of complementary medicine but is perhaps better viewed as a branch of psychotherapy.

Hypnosis is a method by which any person may be guided into an altered state of conscious awareness ('hypnotic trance') in which psychological and physical changes, beyond normal conscious capability, may be achieved. The experience is different for different people, but for most, however, hypnosis is a pleasant state of deep inner calm and physical relaxation.

Hypnotherapists tend to use an integrative approach which may combine programmes of direct verbal suggestion or visualisation with ëanalyticí psychotherapy techniques such as age regression.

Stage hypnosis is slightly different from hypnotherapy, however it is real hypnosis and the effects produced are possible for everyone to experience. Some stage hypnotists do good work but others generate misconceptions about the nature of hypnotic trance, which may lead to unfounded fears about hypnosis.

In clinical hypnotherapy clients are never asked to do anything embarrassing or against their will and there are no known records of anyone having been physically or mentally harmed as a direct result of hypnosis itself. Despite peopleís fears, it is impossible for anyone to get ëstuckí in hypnosis.

Some of the main benefits of hypnotherapy can be classed as follows (there are many more):
Stopping Habits
- Stop smoking cigarettes.
- Stop drinking alcohol.
- Overcome drug dependency.
- Lose (or gain) weight, enjoy a healthier diet.
- Get rid of, and/or obtain insight into, other habits.
Management of Anxiety and Stress
- Control panic/anxiety attacks.
- Remove, and/or obtain insight into, fears and phobias.
- Overcome fear of public speaking.
- Deal with stress/anxiety related conditions: IBS, tinnitus, feeling low, anger, irritability, insomnia, lack of concentration, tiredness, muscle pain, headaches, various skin problems, digestive problems, etc.
Psychological and Emotional Well-being
- Manage depression or grief.
- Build confidence and self-esteem.
- Control embarrassment or blushing.
Improve Physical Conditions
- Learn to suppress or control unnecessary physical pain or discomfort.
- Hypnosis has been shown to be effective in the treatment of a wide range of physical conditions.
Personal Development
- Obtain personal insight through dreams, automatic writing, automatic sketches, etc.
- Achieve personal change through positive suggestion, visualisation, affirmation, etc.
- Increase feelings of self-esteem, confidence, self-worth.
- Improve sporting performance, concentration, learning ability.
- Overcome writer's block, access subconscious creative resources, for writing, painting, etc.
- Regress the mind back to childhood, or past-lives.
- Learn skills for self-hypnosis, meditation, general mental self-improvement.

Please call the salon on 01895 822 456 to enquire about Hypnotherapy